Really Awesome Coffee

Sunday 11 December 2011

Cross Country Run

Decent day today. Managed a 4.5 mile run this morning round Eaton, heres the route

http://www.mapmyride.com/workout/81334802

Wearing yet another T-Shirt today that had been too tight for me over the past few years. :-)

Arleya put the Christmas tree up & we went out & bought more presents


Not much else to report. Legs ache but no knee pain after the run which is very positive.

No comments:

Post a Comment