Tuesday swimming lesson went well, think I've made a breakthrough on the timing if breaths doing the front crawl. Swam full lengths a couple of times.
Couldn't do my Wednesday as went to the Coot conference in Sheffield, great night out.
Knackered Thursday so no exercise & had to go to Arleyas parents evening. She's doing really well, top classes for everything seems to help.
Friday, another quiet one, didn't get the grade D job I'd applied for. Not overly surprised though.
Saturday, took MTB out for a 3 hour ride, 22 miles mostly off road. Coldest I've been out at 4 degrees. Icy & very muddy today. Here's the route.
Pic from the conference of me, Leanne & Carol my manager