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Sunday, 11 December 2011

Cross Country Run

Decent day today. Managed a 4.5 mile run this morning round Eaton, heres the route

http://www.mapmyride.com/workout/81334802

Wearing yet another T-Shirt today that had been too tight for me over the past few years. :-)

Arleya put the Christmas tree up & we went out & bought more presents


Not much else to report. Legs ache but no knee pain after the run which is very positive.

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