Some decent cycling on Eurosports now, Paris - Nice currently on, looks like Eurosports are covering ll the tours & classics this year, cycling is definately taking off in the UK now.
Right, what have i done since Fritton.
Wednesday swam 1 mile at UEA, did a bit of front crawl, doing my head in a bit because i really want to get a grip of it. Got the ironman bug again now so ned to nail it in time for that. Plan to do it before i'm 50, only 6 years away.
Saturday got back on the park run & got a new PB. 26.13 mins, relly chuffed with that. Only got lapped by 3 of the speedy boys as well which was a bonus.
Then went on a loop to Southwold. 65 mile round trip. Bloody freezing at the coast & i looked like a bit of a nutter in the rain and wind. not quite as nutty as the woman who was swimming though !!
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| Southwold |
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| Southwold |
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| My bike at the seaside |
http://www.mapmyride.com/workout/98912338
Sunday did a 3 mile walk
Today did a nice 32 mile loop out to Acle, have had to amend the route though as ended up on boggy tracks twice. Heres the route
http://www.mapmyride.com/workout/99801158
So, all going well. Already done 6500 calories in March through the exercise so may break the monthly record of 28,000 this month. Should see me shred some more weight.
Bonus this month as well. Money set aside to buy some new clothes as they are all on the large size now
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