Two days on a course done, decided to walk each day which covered about 6 miles over the two days. Burnt as many calories doing that as an hour on the turbo.
Knees are quite painful after weekends exercise & i'm necking Ibruprofen at the minute.
Decided to bin the turbo tonight & going to do it Friday instead, give the knees a bit more rest.
Ordered some bits and pieces off Ebay.
HTC Highroad shirt and trousers
Cycle shoe covers, feet have been frozen on last two rides, hopefully be here before the weekend.
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