Couple of updates.
Thursday - managed 12.8 miles on the turbo trainer.
Friday, walked to work at 8am, 1.09 miles. Thought it was much further than that so feel quite ashamed that i use my motorcycle to go to work each day. Do i sell it? Ducati Monster, 2 years old if anyones interested.
Finished work at 5pm & headed off to another Aviva building to take children in need phone calls. 6pm to 2am, job done, great night, i think we took close to £160k. Unortunately, ate tons of junk food that had been kindly supplied by local businesses