Had to share this from todays Ironman in Florida, this guy is 82 years old, inspirational. I'll stop whinging about my knees, lol.
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Ironman Florida's oldest athlete Frank (82) getting out of the water |
Another 10 mile done on the turbo tonight. Finding the turbo a lot harder work than on the road but at least means i ca get on the bike everyday. Need to get a weigh in next week, see if i have lost anymore
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